You’ve heard of High-intensity Interval training, right? have you tried it? if the answer is yes you will know how good and rewarding this method of training is, now, this is where T25 evolves that this is FIT ( focus interval training) Shaun T ran an experiment on himself for a year after research suggests that you can get the same benefit and results in 25 minutes as you can in 45-60 minutes.
SHAUN T25 WORKOUT REVIEWS FULL
If it is aimed at the insanity market why wouldn’t you just go out and invest in that? There is a reason and I will get to that shortly if you haven’t worked it out by the title of the DVD.įocus T25 is another workout series from beach body and Shaun T, it does what it says on the cover, you focus full intensity for 25 minutes that is performed 5 days a week. I went into the Cize review basing it on the insanity and I was disappointed as although Cize is amazing it wasn’t aimed at the insanity market, however, I have heard that focus T25 is!īut hold on…. The question of this DVD is it milking the cash cow of insanity? Can it top insanity? Why even choose this over insanity? I mean if you haven’t heard of insanity where have you been the wilderness? Will you lose weight? When it comes to DVD workouts then nothing really sticks out like beach body productions, the founder of all Shaun T’s and many other coaches, but for me, I love the enthusiasm of Shaun T and his true passion and the way he delivers a powerful, challenging workout. So far I have covered Insanity, Cize and now it’s time for Focus T25 workout review! Insanity has been…… well insane and cize took a whole different approach.
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